Testimonials

After leaving the British Royal Marines I drifted around various gyms and eventually ended up training independently, that was until I was introduced to Andy and Crossfit. I immediately took to Andy's firm but fair way of coaching. Crossfit was what I had been looking for for years and a coach like Andy was the icing on the cake. I had been coached buy the worlds best fitness instructors in my previous work, Andy was my answer to this in a civilian life.

Andy's coaching and training brought me to a level where a was able to enter a power and strength competition in 2010.

His commitment to his clients, work and family friends is truly inspiring. Andy will be missed at Crossfit Reading he is a fantastic trainer and a great friend. I wish him all the best in SA and look forward to training with his programming at CFR.

Cheers mate all the best!

Dan Cooksley