Testimonials

As a runner and someone who isn't too keen on the meat-head look I had my reservations about Crossfit due to the intimidating size of the weights and not-so-glamorous tyre-tossing. However I was hooked after my first session of burpees and wall-throws. The exercises are so varied and the results so noticeable that you can't help but love it. Mix in Andy's leadership style, which is a mixture of stern dictator and caring mother (!), and the amazing atmosphere that's created by the Crossfit ethos and you've got a recipe for results, enjoyment and great friendships. I can't recommend it enough whoever you are and whatever sports you're interested in.

Katia