Thursday 26.4.12
In teams
Each person must perform 30 wall ball 10/7kg
When all have completed the wall ball in repay form each team member completes 200m run with the ball
4 rounds
Enjoy!
In teams
Each person must perform 30 wall ball 10/7kg
When all have completed the wall ball in repay form each team member completes 200m run with the ball
4 rounds
Enjoy!